May 9-12 th three day Ascension retreat long weekend and more yoga!
Thu, 09 May
|Radhadesh
More time to experience peace and transcend film the every day
Time & Location
09 May 2024, 17:00 – 12 May 2024, 13:00
Radhadesh, Petite Somme 5, 6940 Durbuy, Belgium
About the event
We have the chance to offer a longer retreat with the three day holiday. This gives us the opportunity to go a little deeper and relish the moment.
Radhadesh is the perfect location in the heart of the Ardennes to relax and find yourself in the peaceful nature. It is very central for all the surrounding countries being only 1 hour away. The community is dedicated to the spiritual practice of yoga and welcomes you to have your own experience as well as nurture your senses.
Radhadesh is near the small medieval town of Durbuy which is a very popular tourist destination.
On this retreat you will:
Enjoy a variety of Yoga classes Experience mantra therapy Enjoy the nature and forest walk . Visit the Castle, Bakery, Boutique and gardens Eat delicious nourishing meals Make new friends Understand the theory of Yoga of the heart Express yourself through a creative session.
We hope to nourish your internal connection and help you to open up, relax and feel inspired for your personal journee.
Accomodation
Accommodation is located on site in our beautiful Retreat centre, you can read more on the accomodation page.
Meals
Meals are provided by our vegetarian restaurent in a range of healthy mixed cuisine. We also provide teas and Fresh Juices.
There are opportunities for some private massage/ therapies if you would like to book for in your spare time. More information is provided after registration.
Teachers Your host is Sita Bell, a practitioner of Bhakti yoga since birth. With the help of Aniyora and Annlydie to provide a variety of yoga styles and meditations.
Price
All inclusive except travel
Meals sessions and accomodation
Price for Shared room: 470 euros each
(Usually with a friend you bring)
Price for Private room : 590 euros
Therapies
Therapies are available at an extra expense. Ayurvedic Hot oil Massage Ayurvedic Marma Massage Mens Sports Massage Aromatherapy Treatment
Swedish Classic Deep Tissue
Tentative Schedule TBC
Friday evening
5pm Intro meet and greet
5:30 Meditation-Into the weekend
6pm Yoga with Alix
7.00pm Warming Dinner
8:00pm Mantra Chanting with Sita
8:30 Yoga Nidra and tibetain bowls
Saturday
8.00 am Hatha Yoga with Alix
9:00am Awakening Breakfast
10.30 11:30- Forest walk and reflexion with Hanna
12:00 Mandala Open H-ART session with Sita
1:00pm Nourishing Lunch
2-3:30pm Free time and optional Therapies
3:30pm- 4.30pm Tour of Radhadesh
4:30pm-6:00 Yoga and flow movement with Annlydie
6:15 Ayurveda Intro with
7.00pm Light Dinner
8:15pm Mantra Chanting
Sunday
8:00am Grounding yoga with Annlydie
9.00am Rejuvenating Breakfast
9:30-12:00 Free time for optional therapies
(10 :00 Optional Aromatherapy introduction with Mangala)
1:30pm Warming Lunch
4PM YOGA
6PM SOUND BATH
7PM DINNER
MONDAY
8AM YOGA
9AM BREAKFAST
11am explorative session
12am final farewell
1pm lunch